All The Tools You Need To Tone Up and Lose Weight After Baby
Webinar: Strategies for Healthy Weight Loss After Baby
In this free webinar we will go over optimal tools to help you gain muscle, lose weight and feel energized through healthy nutrition and effective exercise routines.
Feel Great and Lose Weight
We will be discussing how to create a realistic weight loss plan and sticking to a consistent routine. We will also be talking about the most effective 30 minute exercises to tone up and feel energetic. Lastly, we will be covering best foods to eat and how to prepare simple healthy meals for you and your family.
See you soon,
Shannon Gale, R. Kin. MRSc. Certified Nutrition Coach
CEO, Success in Seven
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