Imagine becoming your fittest, strongest, healthiest self—and developing the tools to maintain that transformation for life.
Fitness + 1:1 Nutrition Coaching Membership:(2 Weekly Coaching Sessions/month)
Continue your health journey with monthly accountability and support. You'll receive:
- 2 x (30min 1:1 video coaching sessions/month)
- Weekly education (nutrition, lifestyle, sleep, stress management + weight loss)
- Simple and delicious recipes added monthly
- Mindset coaching
- Access to a library of on-demand workouts
- Access to Shannon through in-app messaging M-F
- Access to monthly challenges to keep you motivated
- Attend group video coaching calls every Wednesday from 12:15-1pm
- 3 sets of dumbbells + resistance band needed for workouts (dumbbells +bands not included in purchase)
Only $297/month
(HST Applicable)