Fitness + Nutrition Coaching Membership For Women
Imagine becoming your fittest, strongest, healthiest self—and developing the tools to maintain that transformation for life.
 Virtual Fitness + Nutrition Coaching Membership: (1:1 Coaching Sessions)
Get healthy through weekly fitness & nutrition coaching. Everything you need to strengthen your body and gain the knowledge to eat healthy and move well. You’ll receive everything in the Fitness Membership + Plus:
- 2 x (30min 1:1 video coaching sessions/month)
- A completely customized fitness & nutrition program
- Initial 60min health assessment included
- Weekly education (nutrition, lifestyle, sleep, stress management + weight loss)
- Simple and delicious recipes
- Mindset coaching
- Access to a library of on-demand workouts
- Nutrition Guide to help you understand portion sizes & macros
- Holistic meal plan to get you started
- Access to Shannon through in-app messaging M-F
- 3 sets of dumbbells + resistance band needed for workouts (dumbbells +bands not included in purchase)
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Only $397/month
(HST Applicable)
Dr. Anderson
“Working with Success in 7 has been an amazing journey for me. Shannon and the program have given me the support I needed to begin to carve out some time to look after myself in my hectic life. I cannot believe how much better I feel. I am so grateful for all that Shannon and the Success in 7 program have helped me to accomplish.”
