Fitness App Membership For Women

Fitness Membership for Women: Self-Guided

Includes:

-Access to your online Fitness App

-On-demand workouts

-Access to healthy recipes/ meals

-Macro tracking/food log

-Access to Shannon through in-app messaging.

*Please note- there is no 1:1 video coaching for this membership and no scheduled workouts. Workouts are added to your fitness app each month and you complete the workouts at a time that suits you best.

 Only $97/month

(HST Applicable) 

All programs are run by Shannon Gale, R. Kin. MRSc. 

College of Kinesiologists of Ontario

Registration Number # 12794