Fitness Membership for Women:
Includes:
-Access to an online Fitness App
-On-demand workouts
-Fitness program updates every 4 weeks
-Access to healthy recipes/ meals
-Macro tracking/food log
-Access to Shannon through in-app messaging.
All programs are run by Shannon Gale, R. Kin. MRSc.
College of Kinesiologists of Ontario
Registration Number # 12794
Only $97/month
(HST Applicable)
*Initial Fitness and Nutrition Assessment for only $130